Happy Wednesday, friends! Today I'm sharing all about my 30 day detox with Teami teas. I was pretty excited to try this since I started right after the holiday season. I ate a little too much sugar if you know what I mean! To start off with, the 30 day detox includes a skinny tea and a colon cleanse tea. I basically started off my morning, either after Ava finishes eating or while I'm getting dressed, with a mug of the skinny tea. It is very reminiscent of a green tea taste. Then in the afternoon, usually while Ava was taking a nap, I would have my second glass of the skinny tea. Right before bed, every other night, I had the colon cleanse. Now, it's important to read the directions with the colon cleanse since it can be intense. When you take the colon tea at night, in the morning you go to the bathroom. I'm not going to get too graphic about it, but you get a slight cramping sensation and then you need to go. Enough said haha. I would recommend having a glass of water after or before you take the colon tea. Also, only steep the tea for 3 minutes max. I always did mine at 2:30 and used the timer on the microwave.
Now, the actual results! I started off having more energy and being able to sleep better. Those right there would be major pluses for me alone. I did loose about 1 1/2 inches off of my waist line, which is fantastic. 1/2 an inch more and I'll be at my pre-baby size, which was a 25 inch waist. The great thing about that is I did nothing else except drink this tea. I do eat healthy on a regular basis, but I do not exercise as much as I should. Next, it does claim to clear your complexion, but I found mine to be about the same. If anything, I broke out a bit more, which could be due to the detoxification. Your body is getting rid of all the toxins stored in there and guess where it sometimes comes out? I've actually had brake outs while on my own detoxing diets. It happens I suppose.
The jist of the detox tea is taking the colon tea to flush out the harmful toxins from your body, while the skinny tea replenishes your body with health benefits to boost your metabolism, suppress cravings, and raise energy levels. I'd have to say after the 30 days, that I do believe this works. It was nice to have something to look forward to, being on a plan, and knowing that I'm doing something good for my body. Next, I'll be trying Teami Alive and Teami Relax. Sounds perfect for being a new mom!
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