Healthy Bites

Balsamic Roast Pork Tenderloins

One of my favorite go to meals to make is Balsamic Roast Tenderloins. They're rather easy to make and pack a whole lot of flavor from all of the garlic and herbs piled high on top of them. Not only that, but this meal comprises of all healthy ingredients ranging from the garlic, herbs, and evoo. Garlic is known to be a natural immune booster, has loads of vitamin C and B6 in it, regulates blood sugar, fights bacterial infections, and reduces cholesterol. Rosemary is known to improve digestion, enhance memory concentration, fights free radicals in the brain, and boots the immune system with antioxidants. Thyme is rich in vitamin A, contains antiseptic and antibiotic properties, aids in digestion, improves the appearance of acne, and controls blood pressure levels. Without further ado, here is the yummy recipe you can enjoy while also reaping all of the healthy benefits!

Balsalmic Roast Pork

What you'll need:

  • 1 package or 4 pork tenderloins
  • 4 tbls of balsamic vinegar
  • 4 tbls of extra virgin olive oil  (evoo)
  • 4 cloves of garlic, chopped
  • steak seasoning or coarse salt and pepper
  • 4 sprigs of rosemary, stripped and finely chopped
  • 4 sprigs of thyme, stripped and finely chopped


  • Preheat your oven to 400 degrees
  • Trim the fat off of the tenderloins
  • Coat the tenderloins with balsamic vinegar. About 1 tbl spoon per tenderloin,
  • Drizzle pork with evoo, just enough to coat
  • Cut small slits into the meat and disperse chunks of garlic into the meat
  • Combine steak seasoning with rosemary and thyme and rub meat with the blend.
  • Place the tenderloins onto a nonstick cookie sheet.
  • Roast in the oven for about 20 minutes.
Balsamic Roast Tenderloins